Ok girls -- summer's over. It's back to routine. What are the new goals and challenges to our continued weight loss and toning this fall??
For me - I have joined Fit Camp at work -- 2 days a week I'll work out with a trainer. I started last Thursday and was soooo sore on both Friday and Saturday -- so that's a good sign, I guess. Only getting to spin one day a week and running is down to 2 days/week due to schedule. Put on the plus side, I don't have time to eat either. (wait, how is that a plus??)
