Saturday, June 18, 2011

Updates

Hi Guys: I wanted to check in now that you are both in new locales. How's the weight loss coming with the new routines and no gyms??

I'm starting to notice a bit of difference in my pants -- in a good way. Still doing lots of cardio and not so much weight training and I know I have to switch it up. My 5k times are getting better so that's good and my fav run -- the weekly one through Colt Park starts June 29.

Let's keep it going!!

Friday, June 3, 2011

Emily's Send Off

So, Emily is off to Germany tomorrow. Yey for her. Boo for me. Emily has done so well with her weight loss so far -- needing new clothes is always exciting. So . . . make sure you create a new routine when you get to Europe. I want to hear all about it by June 10!

As for me, I'm really hitting the spinning, running a 5k each weekend and doing my yoga every Fri morning. So, I'm definitely seeing some results but my pants are all still tight! I bought a Groupon last week for a 4 week Crossfit class -- basically a boot camp class -- I can do 3 week for 1 month. I am planning on starting next Tues and doing Tues/Thur/Sat through June. It cost me $62 but I think it will be worth it -- it's the confusion of muscles and weight lifting that really works for me.