Goal Check In

Lindsay: Your goal was to lose 5 pounds by May 13th. How'd you do? What's your next goal??

For me, I'm still very inconsistent. I ran a 5k on Sunday and then didn't work out all week until my yoga class on Friday and boy was that class tough. It really opened my eyes to the fact that it's all related -- Spinning makes me a better yogi and yoga makes me a better runner. Etc. Time to keep training and hit the gym every day!

Here's to Hitting the Gym

Yes, working out is fun! (well sometimes) Glad you both are consistently seeing weight loss and are feeling better! I'm not really seeing any results from all my spinning and running. I know I need to start lifting weights again -- that's really the best way to get metabolism up and running.